Color of the day: Gray Incense of the day: Rue In order to help protect yourself from needing harsh reminders, affirm your commitment to the work of moving beyond the ego's encumbrances. When you wake up in the morning, make the following affirmations in front of a mirror. "I am good enough." "I am worthy." "I am perfect." Then, visualize being wrapped in a beautful blanket in which you feel warm, loved, held, content and honored. Let this experience sink in. Enjoy your day! |