Color of the day: Green Incense of the day: Nutmeg On a plain piece of paper, list all the things you are proud of. If this is the first time, you may need a couple pieces because you will be going far back into your childhood. Try to uncover as many accomplishments as you can. Get into the happy feeling of success. No accomplishment is too small. When finished, fold the pages and place inside your pillowcase, closest to the mattress. Sleep on it. More accomplishments will come to you. When they do, write those down, too, and continue the practice daily. |