Color of the day: Crimson Incense of the day: Myrrh Place a small hourglass in front of you. When ready, turn the glass over and say out loud as fast as you can all the things on your to-do list. You only have until the glass runs out. When it does, stop. Now flip it over and say all the things you are grateful for. Repeat the process. Feel the difference. The things you rush about to do don't seem so important, do they? Finish with gratitude once again. |