Color of the day: Turquoise Incense of the day: Nutmeg Do this working at noon, when the sun is at its zenith. Even if it's not sunny out, look up in the sky and try to sense the sun's position directly above you. Close your eyes and imagine the heat and light of the sun on your face. Let the sun's warmth and power flow over you; visualize yourself outdoors in summer doing this, imagining the sun's intensity. Wrap your arms around yourself to "hold in" the sun's energy, and draw upon this energy when you feel the gloomy dark of winter pressing down. |