POSTED UNDER Prayer

Tree Pose

January 29, 2018 by Kerri Connor
Color of the day:  White
Incense of the day:  Narcissus
 
Start your week off with some balance work. Stand in yoga tree pose. While holding the pose, experiment with your arm placement. Begin with hands at prayer, then move them about, outstretched to the sides, up over your head, like the branches of a tree. As you do so, notice how you begin to lose your balance, but your body fights to regain it. If your foot drops, go ahead and start again. Fight to keep the balance in your pose.

Think about what areas of your life feel out of balance. How can you manipulate your life to bring your balance back? When the branches of your life start swaying in the breeze, how do you continue to hold yourself upright? Spend some time visualizing your life in perfect balance. What does that look like for you?
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About Kerri Connor
Kerri Connor is the leader of The Gathering Grove (a family-friendly, earth-based spiritual group) and has been practicing her craft for over thirty-five years. She is the author of several books, including Spells for Tough Times, and her writing has appeared in Head magazine and several Pagan ...
Link to this spell: http://www.llewellyn.com/spell.php?spell_id=6967