POSTED UNDER Garden, Home, Rain

No-Brainer Day Meditation

February 27, 2018 by Monica Crosson
Color of the day:  White
Incense of the day:  Ginger
 
No-Brainer Day was created by eventologist Adrienne Sioux Koopersmith as a day to give our brains a rest. If you must work, take plenty of coffee breaks and do not work overtime. When you get home, prepare a simple dinner and participate in activities that are enjoyable. As evening sets in, find a quiet spot in the house or garden and take time to focus on the things that bring you joy.

Gather some fresh freesia blooms (the official flower of No-Brainer Day) or incense to lift your spirits, and play your favorite soft music. Sit quietly and close your eyes. For this moment you are not your past or your future. You are only the present. There are no burdens for you here, but only joy. Focus on that joy for as long as you please.

Remember, you deserve this time. That's a no-brainer.
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About Monica Crosson
Monica Crosson (Concrete, Washington) is a Master Gardener who has taught gardening through her local Washington State University’s extension office for more than twenty-five years. She has been a practicing Witch and educator for over thirty years and is a member of Evergreen Coven. ...
Link to this spell: http://www.llewellyn.com/spell.php?spell_id=6997