POSTED UNDER Earth, Water

Ultimate Grounding Experience

June 24, 2018 by Kerri Connor
Color of the day:  Yellow
Incense of the day:  Frankincense
 
This spell will help ground you and give you a good, strong connection to Mother Earth. If you don't own your own property that you can dig on, you will need an aluminum roasting pan or something of a similar size and shape, along with a bag of potting soil. Outside, fill the pan with soil and add water, stirring well until it's a gooey consistency. If you can dig into the earth, do so and add water until you have the same consistency.

Submerge at least your feet into the mud. If you can dig an actual mud pit, that's even better! Feel the mud squish between your toes. Meditate on what you are doing. Think about the ways our ancestors used mud. We tend to shy away from mud these days, but for many people it was an integral part of their culture. Rub it on your legs, arms, and face. Feel the connection with Mother Earth. Allow yourself to feel a part of Mother Earth.
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About Kerri Connor
Kerri Connor is the leader of The Gathering Grove (a family-friendly, earth-based spiritual group) and has been practicing her craft for over thirty-five years. She is the author of several books, including Spells for Tough Times, and her writing has appeared in Head magazine and several Pagan ...
Link to this spell: http://www.llewellyn.com/spell.php?spell_id=7118