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A Spell to Destroy Negative Thought Patterns

Color of the day:  Blue
Incense of the day:  Magnolia
 
Sometimes that voice in the back of your head isn't a good thing. Negative thinking can defeat us before we even go to battle, and there is no time like the present to destroy the cycle of negative thoughts!

For this spell you will need to keep a journal with you and log each time you catch yourself spiraling into a negative thought. At the end of the day, light a black candle and place it between you and a mirror, then read each negative thought aloud. After reading each negative thought you must respond with the reason that thought is untrue or unrealistic and then banish it by saying:

"I send this thought into the flame.
No more of my life force it can claim!"

Repeat this once daily for a week and then again as necessary. Let the candle burn down completely and safely each time.
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About Devin Hunter
Devin Hunter is the bestselling author of The Witch's Book of Power, The Witch's Book of Spirits, The Witch's Book of Mysteries, the critically acclaimed Modern Witch, and Crystal Magic for the Modern Witch. Initiated into multiple occult orders, Devin is the founder ...
Link to this spell: http://www.llewellyn.com/spell.php?spell_id=7413