Birds play an important part in secular and earth-based belief systems. Appreciate the joy in listening to their songs and calls and watching them at domestic feeders and in their natural habitats.

Does your personal or family totem honor a special bird? Take some time today to trace their migratory habits. Or, if you have no special feathered friend, perhaps take some time to research the birds in your area and see which one calls to your spirit of flight.

Obtain a bird book for your area, close your eyes, flip the pages, and stop! Is this your spirit bird?