POSTED UNDER Earth

Meditation Spell

December 14, 2002 by Ann Moura
Enhance your ability to meditate by sitting comfortably before a lit pale blue candle and a gentle incense. Ground and center yourself, connecting your energy with the Earth's energy. Move your power hand in a direct line from the top of your head to the center of your tummy, turning the hand as you go so as to come to rest lightly on your other hand as it rests palm up in your lap. For two counts each, breathe in, hold, release through the mouth, and hold. Repeat two more times, cleansing your lungs. Envision a shimmering white light radiating from the crown of your head. Say: "I call upon the powers of the universe to aid me in my meditation." And now begin your meditation.
Related Product
With a spell for each day of the year, this almanac makes it easy to explore new magical endeavors. Regardless of your interests or skill level, this spell-packed annual offers something for every...
Link to this spell: http://www.llewellyn.com/spell.php?spell_id=935