New Worlds of Body, Mind & Spirit Since 1901
How long have you been seeking the secret to happiness? Well, there isn't a single formula, yet there is a singular place to look. Remember how Dorothy in The Wizard of Oz always had the means to go home on her feet? (No, I'm not asking you to examine your shoes, even if they're bright red.) The mechanism for joy—what would truly create happiness for you personally—lies within your heart. Your heart chakra, that is. And in this article I'm going to present you with a simple exercise so you can keep unveiling the happiness within, no matter how "negative" you're feeling, or what circumstances are occurring. Chakras are subtle energy centers that regulate most of reality. By ...
Years ago, I was struggling with an arrythmia, which is an irregular heart rhythm. What helped me the most? Working energetically through my heart chakra, an approach I used to supplement allopathic or "regular" medicine. Chances are, you either have already, or will experience, a cardiovascular disease. Nearly half of all Americans are currently afflicted with one.1 Cheerier yet, nine of ten Americans are already in the early, middle, or late stages of a syndrome that can lead to heart disease. Signs include fat buildup, metabolic troubles (like high cholesterol or diabetes), and kidney concerns.2 This trend is not only an American occurrence. That means that becoming an ex-pat isn't ...
Life can be challenging. We all know that. But have you ever stopped to think that many of the difficulties you face are a result of things that occurred to your ancestors in the deep past? For years I've been writing about past lives and the influences our karma has in the subtle energy fields around the body, and to this day, I still acknowledge and believe that is a reality for people, whether or not they're consciously aware of it. Years ago, when working with folks in private sessions, though, I often felt that there would be absolutely no way for me to successfully guide them into their past lives until some current-life healing happened first. That healing often involved ...
We all carry trauma, which can be in the form of a large event, or several small events. For me, it was hearing, "You're not like the other kids" from my mother my entire childhood. Her intention was not to make me feel alone and isolated, but that was how it felt. Rather, her intention was for me to look within to find myself, but I would not know that for another thirty years. My journey into healing this trauma began in college, when a professor of mine asked my class, "What would make you happy?" That question prompted me to dive more deeply into healing my trauma. Right after college, I was introduced to the chakras and energy work through reiki; I became a certified Reiki Master in ...
