New Worlds of Body, Mind & Spirit Since 1901
| Color of the day: Pink
Incense of the day: Thyme Celebrate the wonderful, lovable you today! Buy yourself one perfect red rose. As you breathe in the delightful fragrance, feel yourself filling with love and joy. Breathe deeply and close your eyes, visualizing a bubble of happy, loving energy surrounding you. Imagine everyone you meet treating you with love. Tell yourself that you are loved and that you love yourself. Keep breathing the aroma until you really feel it. Carry the rose with you throughout the day and evening. When someone asks you who gave it to you, smile mysteriously. Before going to sleep tonight, write yourself a love note. Write down all the wonderful and great things about you. Take one more deep breath of the beautiful rose, and carry these loving feelings into sleep with you. |
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