New Worlds of Body, Mind & Spirit Since 1901
| Color of the day: Purple
Incense of the day: Coriander It's almost the equinox, when night and day are in balance, making it a good time to evaluate aspects of our lives that also require balance. In the business of our daily lives, we work long hours and often forget to unwind. After a day at work or school that demands a great deal of your time and energy, take a shower and imagine the stress of the day washing down the drain. Change into clothing that is comfortable. When you are in the shower, watch the water wash away and say: Wash away the day and pain And all problems down the drain. As they disappear I am now free To nurture just me! This short ritual affirms the separation between your working day and your sacred time for yourself. Any ongoing issues will still be at work or school tomorrow, whether you worry or not, so you may as well not! While you are home, free yourself from the burden of concern and enjoy balance in your life. |
© This page is for the enjoyment of visitors to Llewellyn.com, and is the copyrighted intellectual property of Llewellyn Worldwide Ltd. You may post a link to this page, but no part of it may be used or reproduced without permission.
