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Posted Under Body & Soul

LlewellynCon2021: Anusha Wijeyakumar, MA Presents Meditation Made Easy: 5-MInute Daily Practices

LlewellynCon2021: Anusha Wijeyakumar, MA Presents Meditation Made Easy: 5-MInute Daily Practices
Join MEDITATION WITH INTENTION author Anusha Wijeyakumar, MA as she discusses a daily, 5-minute meditation practice, and leads a guided meditation.
RUNTIME:  31:22
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About Anusha Wijeyakumar MA

Anusha Wijeyakumar, MA (Orange County, CA) is a wellness consultant for leading hospitals and institutes in California where she actively engages mindfulness and meditation practices for maternal mental health programs and cancer prevention and survivorship programs. She has delivered keynote speeches and led workshops on mindfulness and meditation for Fortune 500 companies and top ranked universities across North America and the United Kingdom. Anusha is a board member of MOMS Orange County and she cofounded the movement Womxn of Color + Wellness, both of which focus on increasing diversity, inclusion, and accessibility in the yoga, mindfulness, and wellness communities. Anusha is a certified professional life coach and a registered yoga teacher.

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