New Worlds of Body, Mind & Spirit Since 1901
| Color of the day: Brown
Incense of the day: Pine Obtain a black stone, a handful of flowers, and some big sturdy leaves from a plant. Take them to your room and close the door. Hold the stone with both hands. Take several deep breaths and release feelings of frustration, resentment, jealousy, anger, and hatred into the stone. Cry, rant, rave, and feel the stone absorbing these energies. When you feel better and regain composure, use some glue to make a platter with the leaves. Arrange the flowers on the leaf-platter, and place the black stone in the middle. Take the platter to a stream, river, or to the sea, and set it afloat. Say a few words of thanks to the gods of the water. Begin your homeward journey, and do not look back. |
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