Take a moment to be fully present with the essential oils of fresh rosemary or carnation. Thank the oils for their healing energies and ask that they bless your day. Visualize your home and feel where there is a need for peace or healing. In each of these areas, place a drop of oil on a cotton ball or tissue. Breathe in the aroma and imagine the energy of peace and healing filling this space. Then leave it in the room for the day. Now visualize yourself. Get a feeling for how you feel: body, mind, and spirit. Placing a drop of oil on a cotton ball or tissue, breathe in the aroma and imagine this healing energy filling your entire energy field. Place the cotton or tissue in a plastic bag and carry it with you today, breathing in the healing scents whenever you have need. |
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