New Worlds of Body, Mind & Spirit Since 1901
| Color of the day: Purple
Incense of the day: Rose According to surveys, public speaking is the number one fear of Americans. Still, it's required of most people at least once, whether presenting at a meeting or toasting a friend's wedding. Rather than letting the fear make you wobble and mutter "Um" too often, try this spell to stay cool and confident while all eyes are on you. Set aside some time to practice your speech. Even thirty-second speeches require practice. Take a piece of paper large enough to stand on, and draw the Sun and the glyphs for Mercury and Jupiter. See each symbol glowing as you place your feet on the paper; let that glow climb up your body and through the crown of your head. Practice your speech a few times, and allow the glow to flow through you and out your mouth. On the day of the speech, feel yourself glow on stage, knowing you're prepared. |
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