New Worlds of Body, Mind & Spirit Since 1901
| Color of the day: Gray
Incense of the day: Ivy Today is Roald Dahl's birthday, author of Charlie and the Chocolate Factory and many other children's books. Sit down and get comfortable in your favorite chair or couch in your home. Cuddle up in a warm comforter or blanket; surround yourself with happy things. Have a warm mug of hot chocolate and a plate of chocolate cookies in your lap. Close your eyes and think of all the sweet things in your life and send out wishes for your life to be filled with even more sweetness. Focus this warm, happy feeling and direct it into the mug of chocolate and the cookies. Slowly and deliberately, sip and savor the drink and eat the cookies. From the spirits I ask this favor, My sweet life I will savor. Bring me sweetness And delight As I eat chocolate Dark and light! As within, so without, So I will without doubt. Be happy, and as you drink and eat, feel the energy infuse throughout your body and your life. |
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