New Worlds of Body, Mind & Spirit Since 1901
| Today is a time to remember those who have made a lasting impression on our lives. Yes, they can be Saints according to a religious belief, but they can also be those who have stood as examples, or mentors, to us in a variety of ways.
Create an altar in your home that can hold a number of items to remind you of those people. Pictures, pieces of jewelry, stones, flowers - all are appropriate for this type of "shrine." Plan a dinner that consists of comfort foods. Place portions of the food on a small plate and place it on the altar. Light the candles and think about the people you choose to include. Give thanks for their influence on your life, and send good wishes to those who are still in your life. Be assured they will benefit from your thoughts. |
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