New Worlds of Body, Mind & Spirit Since 1901
This simple harvesting spell really packs a punch when done on the first day of the first harvest! You'll need a glass jar, a cup of vinegar, a teaspoon of salt, and an old penny (one that isn't bright and shiny). Half-fill the glass jar with vinegar and dissolve the salt in it. Put the penny in the water, and as you do so, say:I call upon Lugh to fight for meand remove all obstacles standingin the way of my abundance. Leave the penny in the solution and give it another stir. Leave it in the ...
Although it's often believed that LGBTQIA+ Pride Month is an exclusively queer celebration, the truth is that the celebratory rainbow also includes loving allies of the cause. You can send global blessings to those who are subject to prejudice simply for being who they are. Buy or print out a Pride flag, ideally the updated version (called the Progress Pride Flag). With a permanent marker, draw two large hearts on the flag, one upright and one inverted. These should be drawn on top of each ...
According to the United Nations, International Day of Living Together in Peace aims "to uphold the desire to live and act together, united in differences and diversity, in order to build a sustainable world of peace, solidarity, and harmony." Today, light a white candle for peace. Call on the Divine in any way you prefer, and request support in boosting the signal for peace. Close your eyes, breathe, and connect with a sense of inner tranquility. Think of a loved one: a partner, friend, or ...
Somatics is the practice of tuning in to the body, developing a mind-body connection, in order to recognize clues to the internal (emotional or psychological) state coming from an external alignment, posture, or practice. Many psychotherapeutic practitioners use somatics to work with people experiencing extreme trauma. Somatics can also be used proactively. Instead of looking for signs in the body that speak about internal states, we can use the body to create an internal state. Today, embody ...
