New Worlds of Body, Mind & Spirit Since 1901
| Sunday is the day of the sun, and yet today the moon is in Cancer, a most lunar and watery sign. So balance out your solar-aligned busy-ness and externally expressed action with some lunar introspection, cleansing, and loving self-care.
First, lightly clean and organize your space to create a more yin atmosphere while positioning yourself for more efficient yang action. Next, draw a bath. Add a tablespoon of sea salt to represent the ocean and the moon, and a few drops of frankincense oil to represent the sun. Stir the water in a counterclockwise direction with your left hand (to activate the water with lunar energy) and then in a clockwise direction with your right hand (for solar energy). Also light one white and one yellow candle to represent the moon and sun, respectively. Soak for at least forty minutes, as you feel yourself establishing an ideal equilibrium. |
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