New Worlds of Body, Mind & Spirit Since 1901
Write down your goal as concisely as possible, such as "perfect new job." Be sure to focus on what you do want, not what you don't (for example, "short work commute" rather than "no more long work commute"). Next, choose an easy habit, like drinking coffee or brushing your teeth, and focus on your written down goal while doing this activity. For example, you might tape the goal to your bathroom mirror, gazing at it while brushing your teeth, visualizing the energy of brushing empowering your ...
When you need to see a situation with the utmost clarity, turn to a water bath meditation. Set your scene with minimal lighting. If you use candles, ensure they are in a firesafe container with nothing nearby to light. For background sound, try an internet search for "clarity binaural beats." (While binaural beats are best used through headphones, you want them only as background, so skip the earbuds.) Fill your bath with warm water and sprinkle in a handful of sea salt. To maintain the ...
I love full moons so much, as they are a symbol of big energy, completion of cycles, and general fulfillment. I love taking the richness and boldness of the moon into my being and giving thanks for all things related to full moon energy. Embodying full moon energy is great for when we want to keep that vibe going for a few more days, or also to simply thank the moon for its divine support on our magical journey. For this spell, you will sit somewhere comfortable inside or outside, and if ...
Awaken the senses with this fabulous herbal bath to help you recenter and find your inner joy, confidence, and self-empowerment. This bath salts recipe is perfect to use during a waxing moon phase, when our energy is focused on drawing in—attracting and increasing. Set the mood with candles, a bright citrusy incense, and your favorite music. Add one cup of the herbal bath salts to your bath (recipe below). As you do so, say something like this: Herbs of mirth, confidence, and strength, ...
