New Worlds of Body, Mind & Spirit Since 1901
| Has it been one of those days? It started off with your irritating, nosy neighbor. Then you got to work and someone had your parking space, and your boss acted like a jerk all day. If that weren't enough, a certain coworker didn't lift a finger.
Instead of giving everyone dirty looks, try this spell when you get home to calm your anger. First, make a list of everything that made you angry today. Then tear up the paper and put it in a heatproof dish. Over the paper, sprinkle some dried sage and ignite it. As the smoke curls about you, say: "My spirit is cleansed by this sage. I hold no grudges or hate. I hereby release all anger and rage." Let the sage and paper burn until only ashes are left. When cool, throw them in the trash. |
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