New Worlds of Body, Mind & Spirit Since 1901
Lemon balm (Melissa officinalis) is an energizing and stress-relieving herb. It can also help with head-aches and depression. If you are going through a period of stress, grief, or anxiety, you might like to try the following potion:
1 cup boiling water Infuse the lemon balm leaves and amethyst in the boiling water for ten minutes, and say: Bring me rest and bring me peace. Harmony come and pain release. Take a cup each evening for three weeks, and sleep with the amethyst under your pillow. |
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