New Worlds of Body, Mind & Spirit Since 1901
This spell will help alleviate stress and generate a sense of well-being. Choose a mundane task that doesn't require much concentration, such as folding laundry, doing the dishes, or even taking a short walk. If necessary, instruct your household that you are not to be disturbed or interrupted while you are doing it. Take a moment to ground and center, then start your task. Allow your mind to relax and follow the simple motions of your task. Take a deep breath and say to yourself: There is ...
In the Anderson Feri Reclaiming Tradition, there is an important phrase that is often spoken at their gatherings: "There is enough if we share." This simple saying reminds us that the wealthy abundance of resources provided to us by Mother Earth is more than enough to sustain us all if we share. Survival is a team sport, after all. In their ritual feasts they bless their food, saying, "May you never thirst" and "May you never hunger." These prayers offer simple gratitude and acknowledgment of ...
Take some time today to get clear on your values, illuminate your purpose, and manifest the world you want to help create. Safely light a white candle. If you'd like, light a stick of incense or diffuse some essential oil. (Pine, rosemary, lavender, and cedar would all be good choices.) Relax your body as you take some deep breaths. Now ask yourself, "What are my values?" Make a list of your top three in a notebook or journal, editing and rewriting as needed. Next, ask yourself, "How do I ...
As the year's end approaches, a round of good magical housekeeping often includes a severance spell. It's a chance to let go, release, undo, and sever any negative energy that's lurking in your personal space and causing problems. You'll need: 1 small light-colored pillar candle, representing the light: the "light candle" 1 small pillar candle in a color representing the problem: the "problem candle" 2 saucers 14–18 inches of string Matches Pair of scissors A candle ...
