New Worlds of Body, Mind & Spirit Since 1901
If you've ever woken up in the middle of the night, jerking out of sleep worrying about something, you know how difficult it is to get back to sleep. Here's a spell so that you don't fret the night away. Sit up and look around. Breathe. Cast a circle of protection around your room, imagining the room enclosed in a sphere of white light. The sphere will keep out anything negative. Lie down again. Say to yourself: I am here now, safe. This is my reality. Keep repeating it until you feel ...
Moving to a new place to live can be emotional, sentimental, and bittersweet all at the same time. When you are in the midst of a transformation, consider performing this blessing and farewell spell after the last box has been removed from your home. This is a way to say goodbye and release the energy of your living space. Stand silently in the room of your choice and reflect on the memories. Close your eyes and remember a magnificent memory in that space in the past. Think about the events ...
Today is National Quiet Day. Taking time to step away from the noise and distractions of the world is important for self-care. When you intentionally immerse yourself in silence and solitude, it can help foster a sense of inner peace. When the mind is quiet and free from distractions, many answers can be found in the quiet moments. This spell is a way to help clear your mind and become silent in order to cultivate revelations of wisdom and bliss. This spell can be used prior to your meditation ...
As the year winds to a close, leaving food offerings to the spirits who have helped you on your journey over the past twelve months is a wonderful way to end the season with gratitude, feeding your relationships with unseen allies. For a liquid offering, you might choose milk sweetened with honey; cider, beer, or wine; or a tea made from herbs that have special significance to you. For food, little cookies, cakes, or bread; fresh or dried fruit; or nuts and candies work well. If you have pets, ...
