New Worlds of Body, Mind & Spirit Since 1901
To retreat is to withdraw from the mundane while seeking quiet, rest, and rejuvenation. You can engineer your escape from daily routines and digital noise by creating a personal retreat. Plan a time and a place for it, away from home if needed. A couple of hours are good—a day is even better. Be undisturbed and leave technology off (emergency settings only). Plan what you'll do. You might read, meditate, hike, work magic, create art, or do anything that allows you to enter the liminal ...
Most of us could use some extra good luck. Your thoughts are powerful regarding luck. This spell will help you increase your luck with your thoughts and a good luck charm. If you don’t already have a good luck charm, this is your sign to choose one. A good luck charm can be a favorite necklace/talisman, a lucky coin, or a charm from a bracelet, for instance. Once you have your good luck charm, you can add your intentions for this item to bring you extra luck: Grant me good luck with ...
In today's fast-paced world of social media influencers, it's hard to feel like we are "enough" just being who we are. Today's spell is about reflecting on the things we enjoy about ourselves and putting them away to read at a later date. These "notes to self" can be anything—a good memory of when you were recognized for an achievement, a physical compliment, a compliment about your character, etc.—so get creative! Set up your space. Light a candle or incense, and focus on the best ...
Monday is associated with the moon, the home and family, nurturance, deep personal needs, and our habits and reactions. The moon represents the way we take care of ourselves daily—our sacred self-care. Put on the kettle and boil some water. Find your favorite cup. Favorite items carry a high-vibrating energy. Place one fragrant tea bag in your cup. I love rooibos or apple spice tea with a bit of cinnamon. Scent is important. When the water is boiling, pour it over the tea bag. Wrap your ...
