New Worlds of Body, Mind & Spirit Since 1901
| Color of the day: Gray
Incense of the day: Rose This is a perfect spell to do in a hammock. (If you don't have a hammock, any relaxing place will do.) Take your journal, a pen, a book, and your favorite beverage to a place you can relax, uninterrupted, for a few hours. Take a few minutes to enjoy the sense of place. Breathe deeply, give thanks, and let yourself truly relax. Spend the next few hours reading, writing, and sipping. Let a single afternoon refresh you as much as a week at a spa! |
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