It's essential for magickal people to keep a journal of their practices, or otherwise keep a log of their spiritual activity and perceptions. Some Witches utilize a personal Book of Shadows or magickal journal. Others simply use one single book that serves as both a personal journal and a mystical journal. In either case, this spell can help provide a boost during a time of need.
Everyone goes through emotional cycles. Sometimes we need a boost of optimism and love. If you're feeling particularly low on energy, whether now or at another point in time, you may consider writing in your journal. Write about the negative emotions you're experiencing as well as something along the lines of this: "I ask my future self to send a boost of energy back through time, to me, NOW!" To make this type of magick successful, you must be willing not only to reread your journal over the years, but to focus a strong amount of healing energy to your "past self" whenever you read those words. In the present moment, if you're feeling down and choose to write those words in your journal, you should feel an immediate boost of energy from yourself in the future. |
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