New Worlds of Body, Mind & Spirit Since 1901
| Known by many as a day of rebirth, today is an ideal day to clear away old, stagnant energy and renew your soul with refreshed positive energy. Add two drops each of lemon, peppermint, frankincense, and lavender oils to a warm bath. Submerge yourself in the tub and plan on meditating for at least twenty minutes. As you soak in the tub, visualize the water washing through you. See it washing away any dirty, dingy areas of energy and replacing those areas with a crisp, bright white light. Deeply breathe in the scent. Feel it fill your lungs with that same white light. Visualize the white light pouring into your blood and then flowing throughout your arteries and veins. Chant either out loud or to yourself:
"I am reborn. I am refreshed. I am renewed." |
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