New Worlds of Body, Mind & Spirit Since 1901
On this Mother’s Day we can practice tarot meditation with the Empress card in order to engage with the mother energy in our lives, whether we honor a mother or give birth to an idea. Pull the Empress card from your favorite tarot deck. You will want to set this up on your altar with a journal and pen. Find a comfortable position in which to sit or lie where you can still see the imagery on the card. Sitting or lying down starts the process of unwinding. When you are ready, take a deep ...
Easter is a time of rebirth and new beginnings. Passover is honored for overcoming adversities, recognizing justice, and appreciating freedom. April 20 (420) celebrates the cannabis plant, both its history and its effects, and renews a call for justice and freedom for the plant itself and its users. Although these three events may seem vastly different, they all have a history of persecution in common. Choose an incense you would like to work with. If you are a cannabis user, be sure to ...
The spring equinox is coming, so now is a great time to think about renewal and rebirth. Taking a hot shower with fresh springtime herbs is a fabulous way to bring in new ideas and energy. This is very simple to do. Gather a bundle of your favorite fresh herbs, such as rosemary, lavender, peppermint, thyme, or eucalyptus. Wrap the bundle in twine and let it hang from your showerhead. Start the water and let the steam bring out the essence and scent of the herbs. Step into the shower and feel ...
Smoke ceremonies to bless and cleanse the home are very popular nowadays, but what if you don't like all that smoke? If you have sensitive lungs or just don't enjoy the smell, an easy alternative is to create your own room spray with water and a few essential oils. This spray is meant as a general positive energy booster. It can be used to uplift the mood in your home and keep your house smelling fresh. Gather these materials: A small spray bottle (available at dollar stores) Water to ...
