New Worlds of Body, Mind & Spirit Since 1901
Lie on your back on a carpet or exercise mat, somewhere comfortable yet firm (not a couch or mattress). Bend your knees so your feet are planted on the ground, and close your eyes. Visualize a web of light surrounding and supporting you, pulsating with healing energy. As you relax, your body, mind, and spirit are able to receive more of this nourishing energy. To facilitate this relaxation with a vagus nerve exercise, cradle the back of your head in your hands, fingers gently clasped. Without ...
If you want love to follow you everywhere you go, try rubbing some of this pleasant-smelling oil mix on the inside of your shoes. Put one drop each of chamomile, patchouli, and sandalwood essential oils on a cotton ball, and then thoroughly wipe the inside of your shoes with it. While you do so, visualize a pink glow all around your shoes. Throw the cotton ball away. Next time you walk in your shoes, imagine that the plant energy of the oils hidden within them makes a trail of love attracting ...
This fun rite is usually done around Oestara/Alban Eilir/Spring Equinox or the Christian celebration of Easter. Children can participate, too. Before boiling the eggs, bless the water by using a wand or athame dipped into the pot and saying: All who eat thereof are hereby blessed. Boil white eggs, then remove them from the pot. When the eggs are dry and have cooled, use a white or colorless wax crayon to inscribe sigils on each of them. These symbols can be runes, ogham letters, planetary ...
April is part of the rainy season and thus a good time for water magic. Pay attention to when the rain falls, and give thanks for it. Observe where it goes, how it flows, where it pools or soaks into the ground. See how leaves and twigs follow the flowing water, how the plants soak it up. You can celebrate rain and the element of water in many ways. Put out a birdbath to catch the rain. Plant a rain garden in a soggy part of your yard. Use rain chains to channel water rolling off a shed or ...
