New Worlds of Body, Mind & Spirit Since 1901
Yarrow has many nicknames, including bloodwort, green arrow, sneezeweed, nosebleed, green adder's mouth, soldier's woundwort, and allheal. These indicate its rich history as an healing herb. Modern research supports its astringent, antiseptic, anti-inflammatory, vulnerary, and other qualities. It also attracts beneficial insects and has deep roots in magic. Yarrow sprouts early in spring and is easy to cultivate. The best way to enjoy its benefits is to grow your own. Plant the seeds in sun to ...
It’s spring and love is in the air— partly due to the increase in daylight, which slows the production of melatonin. Spring also brings with it an increase of dopamine and serotonin, the hormones of love and plea[1]sure. Take advantage of these natural energies to open yourself to love of all kinds. Picture your heart in your mind. Place your hand on it. Feel your heartbeat and experience the connection. Envision a pink light at the center of your heart. Allow the pink light to ...
While spring's energy pushes us forward, this Posy Potion gives us a few minutes to sit and mindfully cultivate our mental and emotional gardens. Choose a tea blend that includes either hibiscus (relaxation, love, dream magic) or jasmine (prosperity, love, dreams). Let the tea steep so you have a strong, flavorful infusion. Sit with your mug of tea in place where you won't be disturbed for twenty minutes. As you drink your tea, imagine a cottage-style garden, with a profusion of plants and ...
Use this altar spell to attract good fortune throughout the spring season. Cover the altar with a green or white cloth. In the middle of the altar, place a basket. Choose some items to symbolize the blessings you hope to enjoy this spring. For example, you might choose a favorite toy or stuffed animal to represent happiness and laughter, candy to represent sweetness, colored eggs to represent fertility or new beginnings, and flowers to represent love and sexuality. Place the items in the ...
