New Worlds of Body, Mind & Spirit Since 1901
This is a spell to release frustration. You will need either a seed in a seedpod or a nut in its shell. A peanut works well, as does star anise. What really matters is that it can be crushed with a mortar and pestle, so avoid the really tough options, like walnuts. Spend a moment holding the nut or seed, letting yourself feel frustration or anger. Don't judge yourself, and just allow the emotions to fill you. Then imagine the feelings flowing down your arm, through your hand, and into the ...
Use this spell for protection. Write down on a small scrap of paper the name of the person or a description of the circumstance that is threatening to breach your defenses. Fold the paper or crumple it up tightly as you envision the threat imploding, the negative energy folding in on itself. Choose a small jar or envelope. Fill the jar or envelope with black pepper, then insert the scrap of paper, covering it completely with the pepper. Pound your fist nine times on top of the jar or envelope, ...
To create something, we must translate the energy of thought into external reality, and we can prime ourselves for this transmutation by connecting with the body. Find a comfortable place to sit and close your eyes, focusing on your breath until you feel centered. Pay attention to where your body meets the chair or the ground, anchored in physical reality. Bring to mind your idea, and imagine it floating right above your head. The idea acts as a magnet, attracting the energies you need for its ...
I spent years feeling ugly. It's taken focus to reduce the hypnotizing effect of early, negative messages. Midsummer is a great time to cast a beauty spell under the brilliant sun, in summer's warmth and the happy vibes of Leo. This isn't about artificial, surface-level beauty, but rather deepinside self-worth beauty. You'll need good-quality oil to anoint yourself with. Begin with your feet, gently rubbing them with oil, luxuriously, saying: Someone's been deceiving me. Told me I am ugly. ...
