New Worlds of Body, Mind & Spirit Since 1901
The monarch butterfly blesses wild gardens across North America. The dance you will do today invites you to wear the monarch's colors: bright orange, black, and accents of white and yellow. Since today is Global Wellness Day, you will utilize the elements after setting your intention for global wellness: Earth—grounding (soil) Air—uplifting (dance moves) Fire—healing (incense) Water—love (rose water) Ether—spirituality Set your intention. Put on the ...
Megalesia commemorates an event from around 204 BCE when a special meteorite from Phrygia was placed ceremoniously on Palatine Hill in the Temple of Victory. This was done by the Romans after one of the Sibyls claimed it could save Rome from losing a war with Carthage. This stone was considered sacred; to the Phrygians it represented the goddess Cybele, whom the Romans called Magna Mater, which means "Great Mother." The movement of the stone was a success. Crops were bountiful and the Second ...
This spell can help you feel stronger and get your vital energies pumping with greater power. Draw on your torso or bicep the symbol for the planet Mars (N) and the symbol for the zodiac sign of Aries (a). Ask for the powers of Mars and Aries to be with you as you draw the symbols. Next, do some exercise at whatever level is comfortable and reasonable for you in your current state of health. You might do a full workout if you're feeling generally fit and able, but if you're ill and you only ...
On the night of the Wolf Moon (the first full moon in January), find a space where you can stand comfortably outside. Gaze up at the moon while feeling the earth beneath your feet. Recite this chant as you raise your head to the sky: Under the Wolf Moon shining bright, I declare my will tonight. A howl so loud for all to hear, by this powerful moon my path is clear. With a heart full of intention, let out a soulful howl, allowing your voice to resonate with the energy of the moon. Imagine ...
