Today is the feast day of Saint Vincent, patron saint of wine and vinegar makers. To dispel negativity in yourself and others, on this morning fill a jar with a cup of cider vinegar and a tablespoon of sea salt. Cover and set the jar in a window to absorb the Sun's protective energies. At night, prepare a bath in which you add the Sun-enhanced vinegar solution. Burn four white candles in the four directions surrounding your tub. Allow yourself to soak for at least twenty minutes, visualizing yourself freed from feelings of fear, fatigue, depression, and self-criticism, and protected from others' negativity. Allow yourself to air dry to maintain this fine membrane of protection.

Remember on Saint Vincent's Day
If that the Sun his beams display.
For 'tis a token, bright and clear
Of prosperous weather all the year.