New Worlds of Body, Mind & Spirit Since 1901
Yom Kippur, the most sacred holy day in the Jewish calendar, is a time for fasting, reflection, and atonement. Here is a meditation to do today, even if you are not Jewish. If possible, abstain from food until sundown. Avoid wearing leather, jewelry, or fancy clothing. Sit on a chair with your back straight, and focus on your breathing. Inhale through your nose, and exhale through your mouth. Consciously allow toxic beliefs and harmful thoughts to dissipate with your exhalations while ...
In late September, many students anticipate their first school exams and project deadlines. A spell bag can help scholars succeed. Herbs that enhance focus and concentration include ginseng, sage, rosemary, ginkgo biloba, and turmeric. Blue stones, including lapis lazuli, turquoise, sodalite, kyanite, and labradorite, can assist with mental prowess. Create a small bag of yellow fabric to represent sunshine and air, and place several of the abovementioned herbs and crystals within. Since the ...
September is the month for Pagan Pride Day (PPD) events, a chance to meet new Witch and Pagan friends. This lighthearted ritual is perfect for your local PPD. Play lawn games, toss a frisbee, create a handcraft together, or share a picnic. Gather in a circle, passing along a squeeze from hand to hand clockwise. Chant: Friendships are true, friendships are pure. Love and acceptance, friendships endure. Pass around small disposable cups filled with water or juice, and drink together. Give each ...
Our pets give us so much affection and joy. Today is Rainbow Bridge Remembrance Day, a time to honor beloved animal companions who have crossed over and to do a spell of protection for our living pets. Gently stroke your animal friend from the top of their head to right before their tail in a soothing manner. When your pet is relaxed, raise your dominant hand (the one you write with) to the sky to receive energy. Place your receptive hand on your pet. Channel the energy into your friend and ...
