New Worlds of Body, Mind & Spirit Since 1901
The windows in your home allow literal and metaphorical light to enter. Both help us see more clearly, and in a metaphorical sense, light increases self-awareness and the ability to clearly perceive dynamics in the world around us. Giving your windows a magical cleaning boosts your inner and outer sight, helping you identify limiting patterns so you can embody your fullest potential. In a spray bottle, prepare a window cleaner with 2 cups distilled water, ½ cup white vinegar, and 10 ...
When you're in need of guidance beyond what the ego can offer, tap into the power of your dreams. Before bed, state your request:In my dreams tonight, please show me what I need to know regarding (briefly describe your situation). The next morning, before doing anything else, journal everything you remember from your dream, even if a detail seems irrelevant. If you can't recall the entire dream, that's okay; capture what you can. Once you start writing, previously forgotten aspects of the dream ...
In every moment, we're viewing ourselves and the world through a particular lens. Like a pair of glasses, our lens can become smudged by family patterns, cultural conditioning, and other biases. Regularly "cleaning our glasses" aligns our individual sight with a more expansive spirit point of view. With spirit sight, we're able to see previously hidden options in life, free ourselves from the harsh perspective of the inner critic, and more. Sit comfortably where you won't be disturbed. Close ...
To shed light on an issue that's causing confusion or a feeling of stuckness, write a description of the issue on a piece of paper, ideally one that, if held up to the light, you can see through partially. Regular printer paper is fine; just avoid anything heavy like card stock or construction paper. Be sure to write down any aspects of the situation that feel particularly confusing or obstructed. Tape the paper onto an eastern- or southern-facing window of your home that receives sunlight for ...
